Veckans pass 6 - På fina stigar
Last week's training session was all about trail and off-road running. We ventured out onto the actual trails, and it felt just as it should. Underfoot, we had narrow paths with challenging tree roots to navigate around. The group quickly adapted, learning to interpret the terrain ahead instead of staring at the ground. It's precisely that feeling – when the body takes over and the steps find their natural rhythm on the uneven surface – that makes trail running a unique experience.