Veckopass 5 - Grupptävling
It didn’t take many minutes before the competitive instincts kicked in. The session was built around group running in three rounds, and with every passing round, the engagement, the cheering, and the will to give that little bit extra grew. That’s what happens when you run for each other instead of yourself—the body finds an extra gear that simply isn't there when you run alone. One of the evening’s exercises involved one person leading and one following, freely and without a map. The leader decides the direction, pace, and path. The follower trusts and runs. it trains presence, communication, and trust in a way that regular running rarely does. And it’s more fun than it sounds. Tonight’s extra shoutout goes to Estelle, who led a section with a calmness and clarity that impressed the whole group. Thank you for taking the lead.